To do this topic justice it will warrant a number of posts.
Lets start with the artificial colours made from coal tar dyes. A few years ago I read a mum's testimonial in which she stated that after she avoided all of the yellow colours (i.e. 102 Tartrazine, 104 Quinoline Yellow & 110 Sunset yellow) in her son's food she literally had a completely different child. Her son was calmer, less fidgety & well behaved!
If hyperactive children are an issue in your family try eliminating just the yellow colours first & watch for any differences. This may take a week or two or you may see some differences within a few days- depends on the child. Then, take out the reds (120 Carmines, 124 Ponceau & 129 Allura Red). Watch for any improvements. To be continued...........
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