So much safer than artificial sweeteners & better for you than normal sugar (or even raw ).
Coconut Palm Sugar: This sugar is the crystallized nectar of the tropical coconut palm tree blossom. It is evaporated and ground into a unique, slightly caramel-tasting, not too sweet sugar alternative.
TOTALLY DIFFERENT SPECIES THAN THE PALM OIL TREE
Not only is Coconut Palm Sugar unbleached & preservative free but it is has a nutritional content richer than possibly all other commercially available sweeteners- protein (12 amino acids) & comparatively high mineral content - potassium, magnesium, phosphorous, zinc & iron.
This sugar has a naturally low Glycemic Index (GI 35)- this is nearly half that of cane sugar (GI 68) and lower than honey (GI 55) and even Agave (GI 42).
A sustainable Power Super food. Replace 1:1 with cane sugar in your tea, coffee, chai ,cocoa or favourite dessert recipes.
Available from your local health food store.
This morning I dissolved a little in the water before cooking my fresh rhubarb. Tastes delicious!
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