Sanitarium Up & Go

Sanitarium Up & Go drinks are available in four flavours- choc ice, vanilla, banana & strawberry. It's 98.5% fat free but when you take the fat out of a product some form/s of sugar need to be added to achieve a reasonable taste. This product is no exception. It has 2 forms of sugar listed on the label- corn syrup & fructose. Both of these are essentially the same thing but they create the type of fat which is very hard to get rid of! To further enhance the taste the drinks also contain 2 forms of MSG- Maltodextrin & Soy Protein.

Ingredients are listed on the side of the box- all in very small print.

This is far from a nutritious start to any day & just by eating a piece of fruit you would be far better off! (& cheaper too!)