Wednesday, 8 August 2012

Yoplait for me yogurt

The dairy section at your local supermarket is full of a variety of 'No fat, diet yogurts' in a variety of flavours sweetened not by sugar, but with artificial sweeteners E951, 950. As well as 4 thickeners & 3 mineral salts Yoplait yogurt contains FRUCTOSE, COLOUR 120, & THAT POPULAR WORD 'FLAVOUR' (i.e. a form of MSG!). 
The only way to avoid these harmful artificial sweeteners is to choose full cream yogurts.

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